Alana Thompson (Honey Boo Boo) weight loss journey

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Honey Boo Boo Weight Loss journey starts with her mother, Mama June’s weight loss journey. Actually, Mama June was the headline of the news for losing 300 pounds weight within a short period.


Well, today’s discussion is about her oldest daughter Honey Boo Boo. Honey Boo Boo is on the headline of news due to her weight loss. Yes, she had done remarkable work on her.


It brings an impactful result to her; that’s why she kept her body in shape. Well, here we will discuss Honey Boo Boo’s weight loss journey with workout, diet and all.

Honey Boo Boo weight loss
Who is Alana Thomas (Honey Boo Boo)?

“Honey Boo Boo” is the name of an American television series where Alana Thomas was at the leading role. In that series, she was working as the name of Honey Boo Boo.


Well, in that serial she was molested by a person. So, this serial was cancelled, and her mother Mama June took legal action on that serial. That’s why the TLC network stopped to telecast this series in October 2014.


Honey Boo Boo Weight Loss Journey 2020

Alana Thomas said, “You always get body shamers, and they always criticize your body structure, even if you are the thinnest.”

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Alana Thomas was always making an effort to live a healthier lifestyle. It was her hard-work that she reduced 5-pounds body weight within a short period.


In an interview, Mama June admitted her worry regarding her kid’s health problems. She didn’t want her to go through the same issue she did.


Mama June Said, “Like other parents, I always pray to God to keep my kid healthy and fit. So, I always support her to go with a healthy lifestyle and strictly maintain the diet plan.”

Honey Boo Boo Weight Loss Journey

Honey Boo Boo Fans and Opinions on Honey Boo Boo Weight Loss

She posted a picture on Instagram where she was sitting on top of the “Giant egg” with the caption of “Uptown girls.” The body shamers moment and criticize that picture by telling you are just round as that egg.


Some well-wishers wished her by appreciating her effort on her weight loss activity. They congratulated her on reducing her weight within a short period.

Honey Boo Boo Weight Loss 2020
Honey Boo Boo and Her Un-Healthy Habits

It is a fact that Honey Boo Boo is the sensation of the American TV industry. But, she had some unhealthy habits. Due to these unhealthy habits, she was suffering from a lot of health problems.

  • Absence of Healthy Diet: There was not any healthy diet on her diet list. Yes, she also admitted this thing. She used to take more fat-containing foods per day. It influenced her weight gaining.


  • Unhealthy Lifestyle: She had not a healthy lifestyle that increased her weight. For getting a healthy lifestyle, she took her mother’s help. It helps a lot in her weight loss journey.
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  • Drug Addiction: She was severely addicted to drugs. It was one of the broadest reasons for her weight gaining. Well, for using Narcotic drugs, her mother Mama June was also arrested.
  • How Honey Boo Boo Reduced Her Weight

How Honey Boo Boo Reduced Her Weight?

Reducing weight was a super hard task for her. But, she worked on her and left all unhealthy habits. It brought an impactful result to her. That’s it she secured a shaped body.


Here, we will discuss all the techniques and diet habits that she adopted to reduce her weight. These are like as follow;

  • Cutting Grease from Her Diet: It was the very first thing that she did. By cutting grease from her diet, it maintained her un-healthy weight gaining problem. It also helped to reduce her unhealthy metabolic activity.


  • Focus on Eating Only Healthy Foods: She focused on eating only healthy homemade food. It helped her in getting proper and adequate nutrients that help to reduce her weight. Well, she used to take more vegetables and fruits.


  • Daily Workout: Daily workout is one of the most important things if you want to reduce your weight. You have to add this good habit into your life. It will definitely help in reducing weight.


  • Keto Foods and Minerals: These are two important things if you want to reduce your weight within a short period. Yes, keto food provides all kind of nutrients by the right ration and minerals help in keeping your metabolic functions.


  • Focus on your Health and Cut out Cheesy Foods: It’s the most important thing. If you want to improve your health status, then you have to cut out cheesy foods. Honey Boo Boo but out cheesy foods and used to take vegetables and got a lot of nutrients that helped her in reducing the body weight.
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Few Unknown Things on Honey Boo Boo Weight Loss

Here, we are going to highlight some points those plays a vital role in Honey Boo Boo weight loss journey.


  • She started her weight loss journey in the year 2014.
  • The very first thing she did to reduce her weight was cutting out grease from her diet list.
  • She stopped to take the narcotic drug after being arrested.
  • Within the first period of weight loss, she cut out 5 pounds of weight. It was just a remarkable achievement.
  • She used to do the workout that helped her lot in this weight loss journey.


No doubt! Honey Boo Boo is one of the best celebrities in the USA. But, she had suffered from a lot of criticism due to her shape. It was her dedication and workout that brought the result to her in the mode of weight loss.


Honey Boo Boo Weight Loss is an inspiring story. It could help you at the time of weight loss. I hope you like this article. If you like and inspired, then hit the sharing button and share it among your friends. Thank you for reading.